🔹 I thought I needed glasses…
But it turned out to be something far worse.

My body had started breaking down:

🔻 Body fat wouldn’t shift
🔻 My joints ached for no reason
🔻 My brain felt foggy, and my vision blurred... I even booked an eye test
🔻 I was sleeping 7–8 hours… but waking up exhausted
🔻 HRV was stuck at 45 ...stress had hijacked my system

I chalked it up to age.
Overtraining.
Maybe burnout.

But what I discovered was far more common than we admit…

Systemic stress.

The silent kind.

The kind that quietly wrecks metabolism, brain clarity, and recovery.

So I ran my own stress-reset protocol.

And within 7 days:

✅ Nearly 10 pounds dropped... all inflammation

✅ Aches and pains gone

✅ My recovery soared

✅ HRV jumped to 95+

✅ I woke up energized, not groggy

✅ My mind snapped into focus

✅ Cardio performance exploded...without dragging myself through it

✅ Eye test came back clear… my brain was the issue, not my vision

And no...this wasn’t down to meds or strict dieting.

It was strategic system relief.

A method I now use with execs, founders, and high-level men under pressure.

Most of them feel the benefits within 72 hours:

From sluggish and scattered
→ to sharp, present, and powerful.